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February 05 Not my best week...So I'm thinking that this week didn't happen, it was all a bad dream... I obviously didn't lose weight but I'm thinking maybe muscle does weigh more than fat. It couldn't be the two margaritas I drank with extra olives for superbowl! February 03 Busy...busy...So, my wonderful son shared his cold with me, and here it is Sunday morning and I'm laying in bed with a vaporizer going,  not feeling like doing much, and thinking of what an unproductive weekend I've had! Tami has been busy catching up in her classroom and doing a yard sale fundraiser for Relay for Life (for Breast Cancer). I haven't had a good weekend eating, and obvioulsy haven't exercised much. However, I'm going to get back on track tomorrow, hopefully I'll feel better. I tend to do better during the week, with a daily routine. Anyway, looking forward to watching the SuperBowl this afternoon, however that will be more snacking! We'll try to keep it healthy. Hope everyone out there is doing well, exercise away!!  |
I have made progress at the gym. It feels good to be able to do more and more each day since the accident. I think my biggest roadblock is not taking the time to write down everything I eat. That is my goal for this week. I'll keep you posted on that. Cheryl and I are watching Biggest Loser right now and am very proud of the contestants. Cheryl seems to be blowing her nose less and less, so hopefully she will have a better week too. Hope you all have a fabulous week and GO FOR IT! Take care....|
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